Advanced Race Skills (Starts, Turns, Finishes, and Relays)

by Elite Swim Training

Transform your skills with practical, actionable knowledge.

Advanced Race Skills (Starts, Turns, Finishes, and Relays)
30-day money-back guarantee
Lifetime access

Course Curriculum

12 comprehensive lessons designed for your success

1.1

Optimizing Block Setup and Takeoff Angles for Explosive Starts

1.2

Executing Precision Dive Entries and Streamline Glides

1.3

Advanced Flip Turn Mechanics: Speed and Efficiency

1.4

Open Turn Strategies for Medley and Breaststroke Events

1.5

Underwater Dolphin Kick Mastery Post-Turn

1.6

Strategic Breakout Techniques for Immediate Surface Speed

1.7

Touchpad Contact: Maximizing Finish Efficiency

1.8

Relay Exchange Timing: Precision and Power

1.9

Relay Start Dynamics: Backstroke and Freestyle Exchanges

1.10

Underwater Relay Strategy and Execution

1.11

Race Simulation: Integrating Skills Under Pressure

1.12

Performance Analysis: Video Review for Continuous Improvement

Meet Your Instructor

Learn from an expert who's been there

Elite Swim Training
Verified Instructor

Elite Swim Training

A passionate educator dedicated to helping students achieve their goals. With years of experience in the field, they bring practical knowledge and real-world insights to every lesson.

Why Choose This Course?

Everything you need to succeed

Learn at Your Own Pace

Access all course materials anytime, anywhere. Study on your schedule and revisit lessons as needed.

Practical & Actionable

Get hands-on experience with real-world projects and exercises you can apply immediately.

Lifetime Access

Enroll once and get unlimited access forever, including all future updates and improvements.

Ready to Start Learning?

Enroll now and get instant access to all course materials.

USD19.99

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