Backstroke Fundamentals for Swim Coaches
$19.99USD
Backstroke Fundamentals for Swim Coaches
Transform your skills with practical, actionable knowledge.
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Lifetime access
Course Curriculum
12 comprehensive lessons designed for your success
1.1
The Foundation of Backstroke: Body Position
1.2
Understanding Optimal Backstroke Body Position
1.3
Understanding the Backstroke Arm Cycle
1.4
Understanding Effective Backstroke Kick Mechanics
1.5
Principles of Progressive Drill Sequencing
1.6
Diagnosing Body Position Errors
1.7
The Backstroke Start: Gaining an Early Advantage
1.8
Understanding Energy Systems for Backstroke
1.9
Understanding Pacing Strategies
1.10
Setting Up for Effective Video Analysis
1.11
Foundations of Effective Feedback
1.12
Understanding Long-Term Athlete Development (LTAD)
Meet Your Instructor
Learn from an expert who's been there
Verified Instructor
Elite Swim Training
Verified Instructor
Elite Swim Training
A passionate educator dedicated to helping students achieve their goals. With years of experience in the field, they bring practical knowledge and real-world insights to every lesson.
Why Choose This Course?
Everything you need to succeed
Learn at Your Own Pace
Access all course materials anytime, anywhere. Study on your schedule and revisit lessons as needed.
Practical & Actionable
Get hands-on experience with real-world projects and exercises you can apply immediately.
Lifetime Access
Enroll once and get unlimited access forever, including all future updates and improvements.
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USD19.99
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