Breaststroke Fundamentals for Swim Coaches
$19.99USD
Breaststroke Fundamentals for Swim Coaches
Transform your skills with practical, actionable knowledge.
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Lifetime access
Course Curriculum
12 comprehensive lessons designed for your success
1.1
Understanding Drag: The Resistance Force
1.2
Understanding the Four Phases
1.3
Understanding Hydrodynamics in Breaststroke
1.4
Understanding the Whip Kick Mechanism
1.5
Understanding the Breaststroke Arm Pull Phases
1.6
Understanding the Glide Phase
1.7
The Importance of Synchronized Breathing
1.8
Understanding Propulsion Mechanics
1.9
Analyzing Body Position Errors
1.10
Understanding the Breaststroke Start
1.11
Understanding Stroke Rate and Stroke Length
1.12
Understanding Key Biomechanical Principles in Training
Meet Your Instructor
Learn from an expert who's been there
Verified Instructor
Elite Swim Training
Verified Instructor
Elite Swim Training
A passionate educator dedicated to helping students achieve their goals. With years of experience in the field, they bring practical knowledge and real-world insights to every lesson.
Why Choose This Course?
Everything you need to succeed
Learn at Your Own Pace
Access all course materials anytime, anywhere. Study on your schedule and revisit lessons as needed.
Practical & Actionable
Get hands-on experience with real-world projects and exercises you can apply immediately.
Lifetime Access
Enroll once and get unlimited access forever, including all future updates and improvements.
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USD19.99
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