Breaststroke Fundamentals for Swim Coaches
$19.99USD
Breaststroke Fundamentals for Swim Coaches
Transform your skills with practical, actionable knowledge.
30-day money-back guarantee
Lifetime access
Course Curriculum
12 comprehensive lessons designed for your success
1.1
Understanding Hydrodynamics: Drag and Lift in Breaststroke
1.2
The Breaststroke Cycle: Phases and Transitions
1.3
Body Position and Alignment for Minimal Resistance
1.4
Kick Mechanics: The 'Whip Kick' Explained
1.5
Arm Pull Patterns: In-Sweep, Out-Sweep, and Recovery
1.6
Timing and Coordination: The 'Glide' Phase
1.7
Breathing Technique: Integration with Body Roll
1.8
Force Application: Maximizing Propulsion per Stroke
1.9
Common Biomechanical Errors and Corrections
1.10
Start and Turn Biomechanics for Breaststroke
1.11
Measuring and Analyzing Stroke Efficiency
1.12
Applying Biomechanics to Training Programs
Meet Your Instructor
Learn from an expert who's been there
Verified Instructor
Elite Swim Training
Verified Instructor
Elite Swim Training
A passionate educator dedicated to helping students achieve their goals. With years of experience in the field, they bring practical knowledge and real-world insights to every lesson.
Why Choose This Course?
Everything you need to succeed
Learn at Your Own Pace
Access all course materials anytime, anywhere. Study on your schedule and revisit lessons as needed.
Practical & Actionable
Get hands-on experience with real-world projects and exercises you can apply immediately.
Lifetime Access
Enroll once and get unlimited access forever, including all future updates and improvements.
Ready to Start Learning?
Enroll now and get instant access to all course materials.
USD19.99
30-day money-back guarantee • No questions asked