Race Strategy for Age Group Swimmers

by Elite Swim Training

Transform your skills with practical, actionable knowledge.

Race Strategy for Age Group Swimmers
30-day money-back guarantee
Lifetime access

Course Curriculum

12 comprehensive lessons designed for your success

1.1

What is Race Strategy?

1.2

The Three Energy Systems of Swimming

1.3

Understanding Pacing Strategies

1.4

Understanding Competitor Cues

1.5

Crafting Your Pre-Race Warm-Up Routine

1.6

The Power of Mental Rehearsal

1.7

Understanding Goal Types

1.8

The Role of Macronutrients in Swimming

1.9

The Purpose of a Pre-Race Warm-up

1.10

The Immediate Post-Race Cool-Down

1.11

Understanding Race Data Metrics

1.12

The Importance of Post-Race Debriefing

Meet Your Instructor

Learn from an expert who's been there

Elite Swim Training
Verified Instructor

Elite Swim Training

A passionate educator dedicated to helping students achieve their goals. With years of experience in the field, they bring practical knowledge and real-world insights to every lesson.

Why Choose This Course?

Everything you need to succeed

Learn at Your Own Pace

Access all course materials anytime, anywhere. Study on your schedule and revisit lessons as needed.

Practical & Actionable

Get hands-on experience with real-world projects and exercises you can apply immediately.

Lifetime Access

Enroll once and get unlimited access forever, including all future updates and improvements.

Ready to Start Learning?

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USD19.99

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