Advanced Breaststroke Technique

by Elite Swim Training

Transform your skills with practical, actionable knowledge.

Advanced Breaststroke Technique
30-day money-back guarantee
Lifetime access

Course Curriculum

12 comprehensive lessons designed for your success

1.1

Understanding the Propulsive Phases

1.2

Achieving Optimal Body Alignment

1.3

The Streamlined Entry and Glide

1.4

Mastering Hand Entry

1.5

Understanding the Inward Scull

1.6

Understanding the Breaststroke Kick

1.7

The Fundamental Principle of Synchronization

1.8

Understanding the Breathing Cycle

1.9

The Core as Your Power Hub

1.10

Understanding "Feel for Water"

1.11

The Importance of Flexibility and Mobility in Breaststroke

1.12

Setting Up for Effective Video Analysis

Meet Your Instructor

Learn from an expert who's been there

Elite Swim Training
Verified Instructor

Elite Swim Training

A passionate educator dedicated to helping students achieve their goals. With years of experience in the field, they bring practical knowledge and real-world insights to every lesson.

Why Choose This Course?

Everything you need to succeed

Learn at Your Own Pace

Access all course materials anytime, anywhere. Study on your schedule and revisit lessons as needed.

Practical & Actionable

Get hands-on experience with real-world projects and exercises you can apply immediately.

Lifetime Access

Enroll once and get unlimited access forever, including all future updates and improvements.

Ready to Start Learning?

Enroll now and get instant access to all course materials.

USD19.99

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