Advanced Butterfly Technique

by Elite Swim Training

Transform your skills with practical, actionable knowledge.

Advanced Butterfly Technique
30-day money-back guarantee
Lifetime access

Course Curriculum

12 comprehensive lessons designed for your success

1.1

The Foundation: Body Undulation

1.2

The Foundation of Speed: A Perfect Streamline

1.3

Understanding Core Power in Butterfly

1.4

Understanding the Undulation Cycle

1.5

Understanding the Two-Beat Butterfly Kick

1.6

The Importance of Hand Entry

1.7

Initiating the Catch: Early Vertical Forearm

1.8

The Importance of Arm Recovery

1.9

The Mechanics of Butterfly Breathing

1.10

Understanding the Full-Stroke Cycle

1.11

Understanding Foundational Strength in Butterfly

1.12

Setting Up for Video Analysis

Meet Your Instructor

Learn from an expert who's been there

Elite Swim Training
Verified Instructor

Elite Swim Training

A passionate educator dedicated to helping students achieve their goals. With years of experience in the field, they bring practical knowledge and real-world insights to every lesson.

Why Choose This Course?

Everything you need to succeed

Learn at Your Own Pace

Access all course materials anytime, anywhere. Study on your schedule and revisit lessons as needed.

Practical & Actionable

Get hands-on experience with real-world projects and exercises you can apply immediately.

Lifetime Access

Enroll once and get unlimited access forever, including all future updates and improvements.

Ready to Start Learning?

Enroll now and get instant access to all course materials.

USD19.99

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