Sprint Workouts
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Sprint Workouts
Transform your skills with practical, actionable knowledge.
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What's Inside
30 chapters, ready when you are
Workout 2 – Explosive Starts & Breakout
Workout 3 – Underwater Speed
Workout 4 – Breakout Builder
Workout 5 – 50 Freestyle Race Pace
Workout 6 – 100 Freestyle Race Pace
Workout 7 – Sprint Butterfly
Workout 8 – Sprint Backstroke
Workout 9 – Sprint Breaststroke
Workout 10 – Sprint Freestyle
Workout 10 – Sprint Freestyle
Workout 11 – Sprint IM
+18 more chapters available after enrollment
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Learn from an expert who's been there
Verified Instructor
Elite Swim Training
Verified Instructor
Elite Swim Training
A passionate educator dedicated to helping students achieve their goals. With years of experience in the field, they bring practical knowledge and real-world insights to every lesson.
Why Read This Book?
Everything you need to succeed
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Read it anytime, anywhere, on any device, and pick up where you left off.
Practical & Actionable
Get hands-on experience with real-world projects and exercises you can apply immediately.
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