Meet Events and Standards
$19.99USD
Meet Events and Standards
Transform your skills with practical, actionable knowledge.
30-day money-back guarantee
Lifetime access
Course Curriculum
12 comprehensive lessons designed for your success
1.1
Advanced Freestyle: Sprint to Distance Mastery
1.2
Backstroke Excellence: Starts, Turns, and Underwater Kicks
1.3
Breaststroke Precision: Timing, Glide, and Propulsion
1.4
Butterfly Power: Rhythm, Undulation, and Endurance
1.5
Individual Medley (IM) Strategy: Transitions and Event Flow
1.6
Relay Dynamics: Starts, Exchanges, and Team Synergy
1.7
Analyzing Race Data: Splits, Stroke Rate, and Efficiency
1.8
Peak Performance Tapering: Science and Application
1.9
Navigating Major Meets: Logistics, Warm-ups, and Race Day Protocol
1.10
Understanding National and International Time Standards
1.11
Qualifying Pathways: Sectionals, Futures, Junior Nationals, and Beyond
1.12
Long-Term Athlete Development: Progression to Elite Levels
Meet Your Instructor
Learn from an expert who's been there
Verified Instructor
Elite Swim Training
Verified Instructor
Elite Swim Training
A passionate educator dedicated to helping students achieve their goals. With years of experience in the field, they bring practical knowledge and real-world insights to every lesson.
Why Choose This Course?
Everything you need to succeed
Learn at Your Own Pace
Access all course materials anytime, anywhere. Study on your schedule and revisit lessons as needed.
Practical & Actionable
Get hands-on experience with real-world projects and exercises you can apply immediately.
Lifetime Access
Enroll once and get unlimited access forever, including all future updates and improvements.
Ready to Start Learning?
Enroll now and get instant access to all course materials.
USD19.99
30-day money-back guarantee • No questions asked